Uncovering Your Power

Empowering Survivors, Transforming Communities

Building a Stronger Community with
Uncovering Your Power

Uncovering Your Power is dedicated to empowering women, youth, and underserved communities by providing transformative speaking engagements and workshops that enable participants to foster healthy lifestyles centered on the values of resilience, self-awareness, and healing.

According to the National Domestic Violence Hotline, more than 12 million men and women are impacted by intimate partner violence in the US alone. There is an apparent need for more resources to speak to the harms of mental and physical abuse and to help educate and empower victims, potential victims, and survivors of abuse. Uncovering Your Power aims to address these issues by offering educational programs and services to encourage healthy relationships among youth, young adults, and older adults who have witnessed or been directly impacted by mental, emotional, or physical abuse.

Our vision is to be a transformative force in the lives of those impacted by abuse by fostering hope, healing, and empowerment.

Services Offered Through Uncovering Your Power

Speaking Engagements

Transformative speaking engagements that bridge the gap between healing and empowerment.

Trauma-informed and community-centered discussions.
We engage with our audience allowing them to actively participate in our discussions while gaining the knowledge and insights of a leader who has been in their shoes.
Topics are grounded in resilience, overcoming trauma, self-love, and professional development for success.
Specially curated programs for your unique audience or a selection of pre-established content.
- Discovering Your Power Weekend Retreat
- Breaking Free From Fear
- From Surviving to Thriving

Workshops

Interactive and customized programming curated for specific audiences.

Healing Through Empowerment – 4-week workshop specially curated for the experiences of women at shelters and rehabilitation centers. Focused on self-care, rebuilding self-esteem, and finding purpose.
Resilience and Respect – A 3-part discussion addressing the issues of bullying, self-worth, and positive decision-making in schools. The goal of resilience and respect is to educate young people on what abuse looks like and to provide preventative programming to combat the development of harmful patterns from a young age.
Rebuilding from Within – An in-reach program for women in correction centers and outreach programs that teaches life skills, forgiveness, and personal growth. This program helps inmates and recently released women address trauma, create new and fresh perspectives about their experiences, and prepare for a healthier state of living post-incarceration.

Self Mastery Academy

A coaching program dedicated to the guided healing of victims and survivors of abuse enabling them to reclaim their confidence and begin their journey to success.

This program enables clients to use their voices, uncover their strengths, weaknesses, and vulnerabilities, and begin to build a life that is free of abuse and belittlement with a transformative plan of action.
Creating success after abuse can be a challenging journey. With elite coaching with Self-Mastery Academy, you don't have to do it alone.

Boxing and Fitness Coaching

The foundation of Uncovering Your Power is rooted in encouraging healthy lifestyles, not just mentally but physically.

Physical healing programs that offer active outlets for healing through self-defense, group, and one-on-one personal training.
Fun and engaging opportunities to move your body, increase your athleticism, and gain the coaching you need to reach your fitness and nutrition goals.

Impact

Monique P

“Healing isn’t just about therapy—it’s about action. The self-defense classes helped me feel in control of my body again, and the personal training gave me a healthy outlet for my stress. I feel stronger inside and out.”

Jordan, 14

“I used to think I had to stay quiet when people treated me bad. The Uncovering workshop showed me that my voice matters and that respect starts with how I see myself. Now, I stand up for myself and my friends. I feel stronger because of it.”

Interested in planning an event with Uncovering Your Power?

A Holistic and Unique Approach to Healing

Uncovering Your Power offers hybrid training models that incorporate self-defense and fitness training into interactive programs and speaking engagements. Partners can integrate the Uncovering Your Powers fitness model into any available program.

Addressing the Whole Person

Unlike many programs that focus solely on counseling or therapy, Uncovering Your Power combines emotional, mental, and physical healing. It integrates fitness, self-defense, life skills, and motivational programming to empower participants from every angle.

Empowering Through Action

Survivors of abuse often feel powerless. Through self-defense and fitness programs, Uncovering Your Power provides actionable tools to rebuild confidence and foster independence.

Trauma Informed Fitness

Few programs recognize the role physical movement plays in trauma recovery. By blending fitness and empowerment with mental resilience training, Uncovering Your Power fills a significant gap in existing recovery models.