Articles and Resources

There is a stirring happening within so many of us… A pull… a certainty — that there is more to this journey than what this world is...

For a heart that desires control, these characteristics are a gold mine. There is a purity available to taint and an openness of love that can be dominated, manipulated, and owned. Predators are skilled at identifying empaths—people who feel deeply, forgive easily, and question themselves before they question others. The empath becomes the ultimate prize because her love feels unearned, real, and sacred.

Today, I’m writing from a quiet place of stillness and calm. I’m going to bring an honesty and vulnerability to today’s message that I don’t typically share… 

On a dark, cold, and rainy night, I was pushed out of the car and left on the side of the road, miles away from home...

I encourage you to step into the sacred place of self-discovery...

If you’re in a romantic relationship with someone who has survived intimate partner abuse, you’ve probably noticed...

Leaving an abusive relationship is one of the hardest, bravest things you will ever do. And yet, when you finally step away...

After a relationship ends, especially a traumatic one, everyone says, 'move on, you made the right choice, ' but no one talks about the chal

If you are reading this message, it is meant for you. Far too often, we give love that we may not always receive in return.

The cycles of abuse, trauma, manipulation, and emotional attachment are going to call your name and pull on your spirit...

One of the most common questions people ask when they hear about abuse is: Why don’t they just leave? The reality is more complex...

The earth has moved on its axis today because of your existence. You are a powerful creator of life and love. May this realization add...

1 in 4 men will face some form of intimate partner violence in their lifetime, yet their experiences are often overlooked, dismissed, or met

There are a lot of stereotypes, cultural beliefs, and mainstream sources that share bad information. This further complicates the experience

Today is a day of newness and peace. A day where you can choose what state you’d like to embrace. Close your eyes and visualize what that is

Here are some powerful and creative healing techniques that can help you on your journey to recovery.

Trauma teaches you that love and relationships are a source of pain, not comfort. That love is dangerous, and you should be careful...

These systems of protection should not make innocent people feel afraid to report their abuse or the abuse of their children. 

If you are reading this message, it is meant for you. Far too often, we give love that we may not always receive in return.

My Wake-Up Call to Regret I went through a lot of dark seasons after leaving my abusive relationship.  Most people think the only pain...