Articles and Resources

Expertly written articles and resources to help you heal, master your journey, and better understand the complexities of overcoming trauma.

Uncovering Your Power aims to be a transformative force in the lives of those impacted by abuse, fostering hope, healing, and empowerment.

The Hidden Crisis: Shocking Cases of Domestic Violence and What We’re Missing

These cases illustrate that domestic violence is not just an intimate partner issue but often also a family issue.

Nicole Brittney

Mar 53 min read

You’re Ready to Be Rich

You're ready to be rich...all you need...

Nicole Brittney

Mar 45 min read

This Love Letter Is For YOU

I hope this letter finds you with a moment to breathe. As you step into this new week, I want to remind you of something precious...

Nicole Brittney

Mar 33 min read

Mad at the World or Mad at Yourself? A Journey to Self Forgiveness

One of the deepest states of freedom that we can find on the path to healing is to release the fear, pain and regret we hold for ourselves.

Nicole Brittney

Feb 275 min read

Better to Have Loved and Lost: Healing After a Breakup

Even the end of a relationship has something valuable to offer us. It might not feel like it, but the love you experienced provided lessons.

Nicole Brittney

Feb 265 min read

Your Words Cut Me Like a Dagger: The Pain of Verbal Abuse

Words possess immense power—they can uplift and inspire, or they can wound and devastate. When we use our words as weapons, they can inflict

Nicole Brittney

Feb 254 min read

How to recognize if we're showing toxic traits in our relationships

Am I the Toxic One?

Let’s be real—relationships are complicated. The easiest thing to do is to point our finger at our partner when things aren't going our way.

Nicole Brittney

Feb 246 min read

Rebuilding Confidence and Identity After Abuse

Trust Yourself Again

Abuse deeply impacts how survivors view themselves. Many survivors of abuse struggle with low esteem, chronic self-doubt, and fear making de

Nicole Brittney

Feb 214 min read

Understanding Abuse and Control Dynamics

I Think I’ve Been Abused But I’m Not Sure

Have I been abused? The foundation of abuse is about control. Having power over another person whether blatant or indirect.

Nicole Brittney

Feb 216 min read

New Book Launching Fall 2025

The Love That Changed Me: An Ode To My Spiritual Awakening is a book detailing my rite of passage into spiritual enlightenment.

Nicole Brittney

Feb 172 min read

A Path to Success and Empowerment for Women

For women ages 18 and 35, mentorship is not just beneficial—it can be transformative.

Nicole Brittney

Feb 173 min read

How Exercise and Self Defense Can Help Heal Your Trauma

Surviving trauma is a journey, and for many, the body carries as many scars as the mind. Movement is a gateway to reclaiming control.

Nicole Brittney

Feb 173 min read

Why Protecting Your Love is so Important

You are a divine being. Within you lies this fragile heart. When broken, it can destroy. When nourished the beauty of life is born.

Nicole Brittney

Aug 5, 20208 min read

The Importance of Telling Our Stories

It is our responsibility as a people to protect and uplift our culture. We must continue to paint our brushstrokes in history.

Nicole Brittney

Jul 26, 20204 min read

Stepping Outside of Your Comfort Zone

A lot of our barriers and stress are more mental than they ever are physical. Sometimes it’s important to have faith and enjoy the moment.

Nicole Brittney

Jul 22, 20205 min read

Save the Black Family, Save the Black Community

Establishing our own traditions and embracing each other with love and affection are the hammers that will loosen the chains of bondage...

Nicole Brittney

Jul 7, 20202 min read

Royalty

My definition of femininity brings me peace, hope, and turns every disappointment into reward.

Nicole Brittney

Jun 14, 20207 min read